Pasta

Tuesday, August 28, 2007

Pasta with fresh tomato sauce and field greens

Ingredients:

2 pounds Ripe, juicy, unpeeled tomatoes
2 Tbs Olive oil
1 Cup Chopped onion
2 tsp Minced garlic (add more or less depending on how you like garlic
1/4 tsp Red pepper flakes
1 Pound Pasta (small rigatoni, or penne would work best)
3/4 Cup Grated Parmesan spring for the good stuff, not the crap in the green can
2 Tbsp Unsalted butter
4 Cups Field greens or whatever non-iceberg lettuce you have on hand




Put on your cooking music (I chose Brian Wilson’s Smile because great summertime food deserves great summertime music) and pour yourself a beer.  Or a glass of wine. Or other drink of choice.

Cut the tomatoes in half horizontally. give each half a firm squeeze to get rid of as many seeds as possible. If you’re really anti-seed, you can pick out the pulpy, seedy portion with a thin knife, but you still won’t get them all anyway.  Chop into medium sized (3/4 inch) hunks and put in a large bowl.

Heat the olive oil in a heavy skillet over medium heat. Add the onions and saute until translucent and a little soft (about 4 or 5 minutes). Add the garlic and saute another minute or two.  Add the tomatoes and any liquid in the bowl, about 3/4 tsp salt, and the red pepper flakes.

Cook over medium heat, stirring often, until the tomatoes have schlubbed down and most of the liquid has evaporated.  You’re shooting for a thick, but not paste-like, texture that’ll stick to the pasta. This is what mine looked like about 5 minutes before it was done. Figure on it taking about 12-20 minutes depending on how erratic your stove is.  Give it a taste and add more salt if you think it needs it.

Mmmm… melty

In the meantime, cook your pasta. Notice how, if you’re using rigatoni, the noodles arrange themselves upright like little chimneys at the bottom of the pot even at a high boil. It reminds me of the tube sponges I saw back in my scuba diving days. Drain and return it to the pot. Add 1/2 cup of the Parmesan cheese and the butter and stir until its nice and melty. Add the tomato sauce and greens and stir until they begin to wilt. 

Divide into pasta bowls, sprinkle with reserved cheese and enjoy.  Serves four.

Notes:
Juicy tomatoes are a must. If they aren’t ripe and juicy, you’ll probably have to add water when making the sauce. I used an heirloom variety from my garden called Rutgers, but try a farmers market or the organic section in a pinch.  Not peeling the tomatoes also adds a to the texture of the sauce.

The sauce can be made a day or two ahead and warmed up in a pan before adding to the pasta.  It’s tasty enough that you’ll want to eat it with a spoon though.

Sunday, May 08, 2005

Low Fat Fettucine Alfredo

16 oz uncooked fettucine (if you can find whole wheat, even better)
1 1/2 cups fat-free half and half cream
8 oz reduced fat cream cheese, cubed
1 1/2 cups shredded Parmesan cheese
1 teaspoon salt, optional
1 teaspon ground white pepper

Cook fettucine according to package directions. Meanwhile in a saucepan combine the half and half and the cream cheese. Cook on medium heat until thickened and bubbly, stirring occasionally. Stir in the Parmesan cheese until smooth. Stir in the salt, if desired, and the pepper. Drain fettucine, toss with sauce. Serves 8.


***

This recipe comes from the current issue of the magazine Cooking for Two and I've adapted it to be cooked on the stovetop instead of in the microwave, be lighter, and to make 8 servings. The original recipe was for a single serving. It is easy to cut in half if need be. I posted this on my blog, but Donna told me I should come over and post it here, too.

1 serving equals:
368 calories
11 grams of fat (6 grams saturated fat)
28 mg cholesterol
404 mg sodium
49 g carboyhydrates
2 g fiber
18 g protein.

Wednesday, March 03, 2004

Macaroni & Tomatoes

1 box (16 oz) elbow macaroni
3 cans stewed tomatoes.
1 tsp garlic salt.
salt and pepper to taste

Cook macaroni according to package directions. Do not overcook. Drain. Rinse.

Add stewed tomatoes, sugar, salt and pepper.

Bring to boil on medium-high heat. Reduce and simmer on low for 10 minutes. Stir often. Serve hot.

Note: You can add 1 lb cooked hamburger, drained, to this dish and it becomes an entree.

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